Summer Care for Pregnancy

Summer season is a difficult time of the year. It’s hot, it’s humid, and you’re pregnant. … “Heat and humidity are unpleasant for most people, but they take a greater toll on pregnant women. With the rise in temperatures, dealing with pregnancy issues can be daunting. This article provides useful tips that will ease your life while you make the most of and enjoy this beautiful phase of your life.


Pregnancy during summer can be difficult, especially for first-time mothers. To-be-moms are constantly  looking for summer care tips that will make pregnancy comfortable. There are a number of reasons that make summers an amazing time to sit back and relax and try your best to beat the heat. Read on about pregnancy summer problems and learn a few tricks that will ease your way through summer.

Fight Dehydration:


As the temperature rises, you are required to drink more water to keep yourself and the baby hydrated and cool.

Make it a habit to keep a bottle of filtered water with you wherever you go. It also helps in boosting your metabolism and thereby helps you fight the frequent head-aches and hot body rushes you face during pregnancy.

You could also consider going ahead and making this activity tasty by sipping on coconut water, juice, or even electrolytes. This will not only keep you hydrated but also ensure that your electrolyte levels are optimum.



Swelling during pregnancy can be painful as it can cause your ankles, calves and feet to bloat. Women who face such conditions should be active on their feet. Keep time for walks in gaps for proper blood flow early in the morning when the weather is pleasant . You could also go ahead and try comfortable shoes with ortho- heel soles that are soft and padded with a firm grip. It will definitely help reduce swelling. Avoid resting your body in one position for too long as it may cause cramps.

Beat the sweat:


Summers are always going to be hot, especially humid in most cities of India, and one easy way to beat the heat is to wear lightweight and comfortable maternity clothes. Light-cotton wear and bright colours are preferable and will make your summers more comfortable and relaxing. Such clothes will help you keep cool and prevent any kind of skin rash.

Have more fruits and vegetables:


We all know how important nutrients are to a mom and her baby. Consuming fruits and vegetables can provide your body with vitamins and other vital nutrients that are the major building blocks for a healthy baby. These fruits also help you maintain the fluid level in your body which helps you fight the heat in your body and safeguard your baby from it.


About Mummy ki Paathshaala

‘Mummy ki Paathshaala’ has been initiated by Babycell for all the to-be parents. The experts can enlighten you with valuable information related to pregnancy diet, pregnancy yoga and exercises, labour and delivery tips. They also hold interesting discussions on Do’s and Don’ts that cover all the pregnancy related questions you may be asking yourselves.

If you have any issues related to pregnancy, make sure to ask the experts and get your doubts cleared. On the overall, ‘Mummy ki Paathshaala’ not only enlightens you with issues related to pregnancy, but will also teach you to be an awesome parent.

What better way to enjoy your pregnancy and have some fun with it? Register today and see for yourself how it helps you make good choices for you, your baby and your family!



10 Awesome Things about Being Pregnant!

Pregnancy is a huge turning point in your life that brings in a rush of mixed emotions! Your body goes through a lot of exciting changes and reactions which will be a nostalgic memory for the rest of your life. You are enjoying the attention and the extra care people are showing towards you but have you considered the other reasons that this journey will be unforgettable?

Here are 10 reasons to cherish pregnancy that every pregnant woman can relate to, we know you will have more to add to this list!

1] You have a secret that only you and your husband know!
Isn’t it exciting when you have to hide the ‘Big News’ from your friends and family until you are sure that you can disclose it? You have this uncontrollable blush when you face your loved ones and try your best to hide the news.
Before you disclose this exciting news to your family and friends, you should tell your spouse first! It’s also exciting to share this joyful news with your family in a creative way.
Here’s a link to try out some exciting ways –


2] You Won’t Have To Do Any Heavy Lifting -
Once your family members find out you’re pregnant, they start making it a habit running around making sure your errands are completed while you sit in the comfort of your home!
Say goodbye to heavy physical work and enjoy your cup of tea while the others work.


3] You will always get a seat!
Leave all your worries behind when it comes to standing in a long queue at a ticket counter or worrying about getting a seat while travelling! Pregnant women will always be treated royally by everyone almost wherever you go.

4] Pregnancy spa and massages become the way of life!
If you are a woman who loves pampering yourself by booking an appointment at the nearest spa, this is the time to make most of it!
It also rejuvenates you and helps you get rid of physical and mental stress. Pregnancy massage is different from regular massage consult your OB/GYN before enrolling for sessions.
You have 9 months of these amazing visits!

5] Everyday day is a ‘Good Hair Day’
Your hair-fall decreases each day while you’re pregnant, which makes it appear thicker and voluminous.
Get rid of all those clips and rubber bands, and enjoy your bouncy tresses and flaunt them along with your adorable bump.


6] Yes, it’s time for a holiday – You get to go on a Maternity Leave!
Pack all the stuff on your office desk and say goodbye to your daily to-do list because now your daily task manager has only one task on it – Relax!
It’s time you enjoy your leaves and tick things off your bucket list!


7] Woohoo! – Did you feel the kick?
We often come across movies, articles and videos that talk about babies kicking inside a mother’s womb. However, it is the mother for whom this is a special moment. These foetal movements are the first steps that mark the beginning of the baby-mother bond.

8] No one is going to stop you from relishing your favourite food items –
During pregnancy, you will have various food cravings like pickles, tamarind, ice creams and candy, the list goes on. The best part about this phase is that no one will stop you from relishing them.

9] That proud moment of carrying “a life inside you!”
During pregnancy, you will know how it feels to carry life inside you; a living soul that beats within your womb. Such moments are a blessing that nothing in the world can replace.


10] You get to watch your beloved husband become a Dad–
Pregnancy not only brings changes into a woman’s life but also a man’s life. You see the to-be-dad transform from a man into a husband and finally into a father. Just like yours, his lifestyle also changes for the better. But more importantly, a baby on the way will be one of the crucial responsibilities you undertake together, helping you get closer and work as a team.


10 clever ideas on gifting your pregnant wife on Valentine’s Day

Valentine’s is the season of love, care and affection! It’s also the gifting season, which gets some men worried! We’re here to help you out!

Here are some clever ideas on what to gift your pregnant wife this Valentine’s Day –

1] Chocolate, Of Course!

Not only is dark chocolate insanely delicious, but it also has some amazing health benefits! The generous amount of Theo bromine in dark chocolate will help relax her stressed muscles and dilate blood vessels. This chemical stimulates the heart and will give her an extra boost during that overtime her body is putting in.

Get some home-made delicacies for her in a heart shaped box with a cute ribbon and a personalized message to show her how much she means to you!


2] Play a round or two of Mini-Golf –

Your sweetheart is going through a lot of changes in her body, and she could definitely use her husband’s emotional support. She would enjoy a day out with you that will remind her she is still entitled to go out and have some fun! To not make it a more stressful or tiring event, take her somewhere nice and quiet for a fun activity like miniature golf.  It will be romantic and will help you bond with her on the -day!


3) Gift her a Heart Necklace –

Women have always been crazy about jewellry. Gifting your lady luck a heart necklace will just bring an irresistible blush on her face. The simplicity of a heart necklace will only lift her mood up and will add the flavour of love this Valentine’s season.

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4] A tranquil massage

Prenatal massage therapy is one of the best methods for relieving aches and pains, reducing stress and anxiety, and even making the process of labour easier. Make her feel special this valentines by gifting her a soothing spa kit.

You can also book a couple’s massage to accompany her to make your bond stronger!


5] Cupid Maternity T- Shirt –

A cute T- shirt with a heart or cupid over the belly will make your darling go gaga over it! It will also give her another reason to flaunt her baby bump in style!  After all, who doesn’t like to dress up and spend a few romantic moments with their partner on this day?


6] Get her some drinks! 

Your wife needs to stay hydrated all the time. What better way to make her feel special by taking her out for non-alcoholic drinks that are safe for her?

Try your hand at making some simple and fresh Mocktails at home or surprise her by taking her out to a nice restaurant and get her some cranberry mixes to make it a perfect night-out. She will surely relish these moments as they will make her feel young and lively again!

7] Dinner for Cravings!
Food is not just the way into a man’s heart, but a pregnant woman’s heart as well!

Make a list of the cravings she has mentioned to you, and make sure you set the table for her with all of these favourite things, there is nothing more special than a husband who remembers what his pregnant wife was craving for! Give her a special Valentine’s Day that she will never forget!

8] Maternity Photo-shoot –

There is no woman who has said ‘no’ to a photo-shoot!

During this memorable time of her life, it becomes important to capture these special moments. Making her feel pampered by surprising her with photo-shoot planned is a great way to do this! Create some amazing themes that cover her interests, for e.g. if she likes scenic backdrops, take her to a beautiful place and compliment her pregnancy glow in those pictures. We are sure this will steal her heart and make you her dream man!


9)  Momma needs some Ice-cream!

Take your sweetheart on an Ice-cream date or maybe those yogurt joints where she can choose her favourite toppings that she loves!

When she is pregnant she will definitely be craving sweets and ice-creams and taking her out on a simple ice-cream date will just help you brighten up her mood.


10] Gift your wife an Umbilical Cord Blood Bank Gift Jar.–

The best gift a husband can give his pregnant wife is something that safeguards their baby’s future! Gifting your expecting lady a gift as unique as an Umbilical Cord Blood Bank Gift Jar will just make her feel overwhelmed with your love and care towards her and the baby. Also, those antenatal and postnatal programs that are clubbed with the package will just be the cherry on top of the cake. This would be a gift that speaks the language of love and clearly shows her that you care!

Go ahead and register yourself this Valentines for a lifelong healthcare investment and let your family benefit from it in future.



5 things To-Be-Dads need to know!


We are pretty sure that all you dads-to-be are super excited to step into the new role termed – Fatherhood! But are you ready to take life one notch higher?

A lot may happen that no one will have prepared you for. There’s no way to anticipate every possible scenario, but you need not be completely in the dark, here are a few tips that can help you out a little:

1. Learning the basics

Change is the only thing that will be constant. Starting from the changes in your partner?s body to the changes in the house, everything is going to change, your everyday life can go for a toss but the first step is acceptance! Accepting things will make life easy!

2. Is it all about your wife and the baby?

Yes, you read it correctly, stepping anywhere close to fatherhood is a completely different ball game, and the only concentration of your life now is your wife and her growing belly.

3. Never question her cravings!

The next nine months your wife is going to extremely fussy about things she wishes to eat. So, if she wakes you up at 3 in the morning demanding for an ice-cream or a chocolate, don’t argue, just go and get one!

4. Go easy with those hormones – 

Don’t worry it’s a temporary phase, but yes it persists. Don’t be surprised if she expresses 10 different emotions in just 1 minute, those are her hormones acting on her.

5. Talking helps -

Your wife is going through a roller coaster ride and is extremely vulnerable, the best way to sooth her down is by talking to her and by stating obvious things like you will be by her side throughout the journey of parenthood.

We know with these tips you can’t crack the entrance examination, but this will help you at least sync into the new role. We wish you all a very happy Father’s (to-be) Day!