Pregnancy is the most exciting phase of any woman’s life. It is a journey that takes a woman to a new phase called – Motherhood!
While you are excited about getting to that new stage, your body goes through a complete roller coaster ride – mentally, emotionally & physically! You will be very cautious about things you do! One of them is an attempt to bond with the bump!
Bonding with your bump helps you build a stronger connect with your baby! But in most of the cases mommies-to-be wonder how?
To help you sort this dilemma, here are few ways that you can try:
1. Massage your bump
A soothing way to bond with your baby is to gently massage your belly. This is safe to do after the first three months of pregnancy, and it’s a great way to relax and unwind.
2. Sing soothing songs to your bump
If you are wondering what to talk to your baby, in that case singing out your favourite song would be the best thing to do. This will also help you develop a habit of singing lullaby to your baby for the coming time.
3. Read out positive stories
A baby always believes in the stories heard from his mother. Reading out stories to your bump will lay a foundation of positive thoughts in the baby?s brain.
4. Listen to some music together
A baby can sense music while in the womb. Music is one such thing that can calm and sooth all the senses.
5. Feel the kick
Feeling the baby?s kick is one sensation that should be experienced by both the parents. Together responding to the kicks will not only nurture your bond but builds a two way communication with the baby too.
One last quick tip – To connect better with your bump choose on a name to address your unborn child. Keep a unisex name for the bump and address him with that name. This will help you give your bump a definitive identity and make your bond with it even more special.
Missed your period? Is it a hormonal change or pregnancy?
Find out with these 7 simple signs!
- Morning sickness
Do you wake up in the morning feeling nauseous? This could be one of the occurring symptoms of pregnancy. This condition affects pregnant women mostly during the first trimester, about six weeks after conception. If a feeling of queasiness follows you throughout the day, it might be a good idea to see your gynaecologist as soon as you can.
2. Tickling nipples
A sudden increase in the blood supply especially in the breast area results into irritation around your nipples. One of the earliest symptoms of pregnancy, this may start within a week of fertilization
3. Faint bleeding or spotting
You may experience slight stains on your panties. They may be red, brown or even pink. Don?t be alarmed when you get it. It?s a common sign of early pregnancy.
- Swelling of breasts
Tender breasts and swelling around that area is also one of signs that you shouldn?t neglect. You may also experience blue veins popping out around your breasts. These changes are brought about by hormones which may make your?breasts?feel?swollen.
- Feeling worn-out all the time
From one person you are developing into two. ?It goes without saying that you require more food, more energy and more rest. When your body starts providing extra support and nutrition for your baby it often takes a toll on itself making you uneasy and tired all the time.
- Frequent urination
You may realize you are peeing almost every 10 seconds. Why is that happening? The hormones are to be blamed again. Soon after you conceive, the amount of blood in your body and its flow rises. This causes extra fluid to be processed through your kidneys and then gets collected straight into your bladder.
- A skipped period
A missed period is one of the definite signs of pregnancy. But this too depends from cycle to cycle. If you are always regular, and you miss a period, chances are more. However if you suffer from PCOS or have irregular periods you cannot be sure until you see a doctor.
Still a bundle of nerves? A pregnancy test will solve all your worries!